Finally, after blogger was not letting me post and then my poor
baby, who was teething so bad he wouldn't take naps for the last two days, I
get 15 minutes to post and continue our meatball around the world journey. I
came up with this Asian Inspired Sweet and Sour Meatball recipe to
make Asian cooking not so far out of reach. You don't need any
special equipment or food that you don't have in your pantry or can’t find
in your local grocery store.
This is just a
little something different. It is sweet from the pineapple juice and honey, and
sour from the vinegar and ketchup. This sauce also works great with
chicken tenders, or breasts cut up into chunks. This dish is served great with
rice. I prefer brown rice, but really any will do.
You may notice
that scallions have been in practically every recipe the last few days. It’s
because the scallion was the crop of the year. Seriously I
have received at least 1 bunch of scallions a week since last May. The
weather has been so perfect for them that I have had to find as many ways to
use them as I can. If you don’t like scallions, or it’s not the season feel
free to omit the.
Asian Inspired
Sweet and Sour Meatballs
2 dozen meatballs
1 8 oz. can of pineapple
chunks in juice
1
large carrot cut into 1 inch chunks
1
red pepper cut into 1 inch chunks
1 8 oz.
can of water chestnuts drained and cut in half
2
stalks scallion thinly sliced
1 cup beef broth
1 cup honey
1/2 cup apple
cider vinegar
1/2 cup ketchup
3 Tbsp. soy sauce
1 tsp. ground
ginger
1 tsp. Salt
1 tsp. Pepper
2 Tbsp. corn
starch
1/4 cup cold what
Get a large Ziploc
bag and write on it: Pour
contents of the bag into the slow cooker and cook on low for 4-6 hours or on
high for 2-3 hours. Mix together 2 Tbsp. corn starch and 1/4 cup of water and
add into the slow-cooker. Gently mix and cook on low for an additional 30
minutes. Now in the
bag, place the meatballs, the pineapple chunks (reserve the juice), carrot,
peppers, water chestnuts and scallion. In a separate bowl whisk together beef
broth, honey, apple cider vinegar, ketchup, soy sauce, and juice from the
pineapple, salt, pepper and ground ginger. Once well combined, pour over the
meat and vegetables Seal the bag, squeezing out all the air before
fully sealing. Lay the bag flat to freeze. When ready to use take out the night
before and thaw in the refrigerator. Follow the instructions on
the bag.
No comments:
Post a Comment