Chicken Meatballs. Ahhhh. Blasphemy. I know the thought is
of a dry flavorless, hockey puck. But really they can be quite tasty. It does
take a little bit of work, but the pay off if well worth it. They are a healthy
alternative to the beef and are a good way to get the picky eater in the family
to eat something a little different, yet familiar. It’s a great way to slowly
introduce new flavors into your family’s diet.
Indian food is so flavorful and utilizes fresh spices and
herbs as much as possible. I have used
this traditional method to add the flavors because it gives you the most bang
for your buck, however, if you can’t find these spices fresh, you can use
dried, just rub the spices in the palm of your hand to release the oils. And do
not use a coffee grinder that you will actually use to grind your coffee. I have
a specific spice coffee grinder that I got at Wal-Mart for 8 bucks, and use it
all the time.
These meatballs are great on their own as an appetizer for a
party, or good for dinner served with couscous or rice. I've even made tika masala
sauce and used these meatballs instead of cut up chicken pieces. They are very versatile,
and pack quite a punch in such small package.
Indian Chicken Masala Balls
1 tbsp. vegetable oil
4 tbsp. coriander seeds
2 tbsp. cumin seeds
1 cinnamon stick
3 green cardamom pods
5-6 whole cloves
1/2 c. cashew nuts
2 lb. kg ground chicken
1 small onion chopped
5-8 fresh green chilies
2 tbsp. red chili flakes
5 cloves garlic,
1/4 tsp. dried thyme
3″ piece ginger
1 egg, well beaten
2 tsp. salt
2 tsp. black pepper
1 tbsp. olive oil
1 cup plain bread crumbs
Preheat the oven to 400 degrees. Heat a 1 tbsp. of vegetable
oil in a small frying pan. Add the cumin seeds, coriander seeds, cardamom,
cloves, cinnamon stick, and cashew nuts. Stir for a minute on low heat until
you can spell the spices giving off their aroma. Be careful not to burn the
spices it can happen pretty quickly. Cool the toasted spices and place into a
coffee grinder. Grind the roasted ingredients. Now in your food processor put
in the ginger, garlic, onion, red chili flakes and green chilies; grind into a
coarse paste. Next add in the chicken, egg, salt and pepper. Mix together to
form a smooth paste. Gently mix in 1 tbsp.
of olive oil by hand, but do not squeeze the paste mixture. This will make the
meatballs tough. Now shape the meat into balls the size of golf balls. Place the meatballs into a bowl with bread
crumbs and place them in individual, miniature muffin tin cups. Bake for 20
minutes or until golden and cooked through.
Traditionally the balls are deep fried in oil, which gives
them a fantastic crunchy coating on the outside. If you do plan on deep frying
them, make sure the oil is piping hot before frying. Place on a cooling rack
with paper towels underneath to drain off the excess oils and cool
completely.
You could also skip the bread crumbs all together and grill
the chicken meatballs. Just be sure the grill is well oiled and piping hot. Make
the balls lemon sized instead of golf ball sized. Place on the grill close the
cover and walk away for 5 minutes. I mean it. If you try to remove it or open
the grill before this, the chicken will stick to the grill and fall apart. After
this turn and cook total about 10-15 minutes, until the chicken is cooked
through.
Anyway you cook them, they all freeze well. Simply freeze the
meatballs in a single layer in a Ziploc bag. Squeeze out all the air and lay flat
to freeze completely. When reheating
either place in the toaster oven, regular oven. Serve on their own with a chutney or place in curry or a creamy tomato
sauce.
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